What is Acne
Confined skin irritation as a consequence of over activity of the oil organs at the base of particular hair follicles is Acne. Skin inflammation happens when oil (sebaceous) organs become animated around adolescence, when these organs are empowered by male hormones that are created in the adrenal organs of both young men and young ladies.
A lot of people in their early stages of life tend to get worried and frustrated over these small bumps on their faces that occur by lack of sleep, stress, tension, mismanagement of daily routine etc. Acne could happen to anyone both male and female sexes and stimulates the urge to pop out the inner liquids or gels by pinching it with fingers. This is the time when acne leaves a mark on the face. A red spot on faces on that individuals face is typically the outcome. In women generally, these are very much frustrating as discovered by research and surveys.
However dermatologists and skin experts have well studied over this issue and finally came out with brilliant ways to handle acne on many different skin types. Thanks to the biological and technological advancements that is taking place in the world since the 1990s.
How to prevent and treat Acne:
- Wearing a sunscreen when going outside in the sun- This result in less harm done by the sun’s UV rays and keeps the skin healthy.
- Keeping the skin hydrated at all times by washing it frequently and using gentle face wash products that has the perfect (AHA’s) and pH values suitable for your individual skin type.
- Women who ear make up should refer to a skin beautician and find out about the skin makeover brands that are acne-friendly.
- Moisturising the facial skin with a good moisturiser before going to sleep help regenerate good skin tissues and maintain healthy skin tone.
- Resisting the urge to touch the pimples and acne on the skin. Our fingers have bacteria underneath the nails which actually leads the acne on the skin to go viral.
- Keeping clothes clean and bacteria free
- Wear less make up and make sure to always wipe it off after coming back to home. Unresolved makeup on skin and going to bed with makeup sometimes leads to skin cancer type symptoms aswell.
- Exercising daily helps sweat flow out through the skin pores making them clean and bacteria free. It has been researched and proven that regular exercise also releases sweats which in longer time make your skin glow.
- Fight stress and tension- Psychologically stay active and happy in order to maintain a healthy life. Worrying actually result to acne on the skin as confirmed by dermatologists.
- Having the right food habit- Eating right always keeps a person healthy and young and beautiful. Broccoli, Spinach, healthy seeds, nuts, avocado, carrot, cucumbers, tomatoes etc are the best foods to take Vitamins and nutrients from. This help keep the skin visible and prevent diseases
- And last but not the least, drink lots and lots of water as it keeps your skin hydrated from inside and fresh on the outside.
Apart from these, there are a lot of good scar removal creams in the market which can be applied by consulting a doctor. Laser surgeries and BOTOX surgeries also helps to regain a beautifully visible skin but the operations could be expensive. So what are you waiting for ? Start working on maintaining your skin with these tips that you have read from this article. I hope this article has helped you. Thanks!